Yoga to suit all abilities

Yoga & Exercise

Yoga to suit all abilities will take place early every morning, this is optional to those who want to take part. When possible yoga will be on location for example the beach.

Daily exercise classes will be available for anyone who wants to take part. These will vary between the following, group discussions will establish what is most popular and a time table to suit all.

Hit training
Aqua aerobics
Legs, bums and tums

Individual workout programs available plus 24hr access to the pool, multi gym and games room.